Wanted to go to The Box but couldn't get a taxi booked for 30mins...after which point it was too late.
TRX workout.
45secs of work, 30secs for transitions. Roughly 40mins of work. Covered:
squats, lunges, hamstring curls, chest press, tricep extensions, bicep curls/fly, shoulders - "I" and "T", back...followed by pushups and situps without TRX for same working time.
Everything on one leg - couldn't do that in the past!
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