Breakfast
Roast chicken and duck
Black coffee
Lunch
Half can tuna
1 hard boiled egg
Raw spinach and cherry tomatoes
Coleslaw
Supper
@ Spize....oh well, life is meant for living..
Couldn't eat as much as I might have in the past which I guess is a good sign...
One prata which I didn't finish..
Chicken and veggies....no they were not steamed. :P
Snacks
1 small banana (before Box)
200g red grapes
Supplements
Fish oil
Vit C
Vit D
Yakult Light
Manuka honey
food_diary
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