Wednesday, 20 April 2011

Food Diary

Breakfast
Roast chicken and duck
Black coffee

Lunch
Half can tuna
1 hard boiled egg
Raw spinach and cherry tomatoes
Coleslaw

Supper
@ Spize....oh well, life is meant for living..
Couldn't eat as much as I might have in the past which I guess is a good sign...
One prata which I didn't finish..
Chicken and veggies....no they were not steamed.  :P

Snacks
1 small banana (before Box)
200g red grapes

Supplements
Fish oil
Vit C
Vit D
Yakult Light
Manuka honey

food_diary

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