Breakfast
200g red grapes
2 soft-boiled eggs
Lunch
Half can tinned tuna
1 hard boiled egg
Coleslaw
Raw spinach and cherry tomatoes
Dinner
Steamed chicken
Broccoli
Snacks
1 small banana (before Box)
5 macadamia nuts
15g raisins
Supplements
Fish oil
Vit C
Vit D
Yakult Light
Manuka honey (switched to 16+, 1tsp)
Very little appetite at the moment. Forcing the food down out of fear that not eating will hinder performance at work and The Box.
food_diary
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