Breakfast
2 boiled eggs
1 small banana
Lunch
Grilled chicken salad
Dinner
Roast chicken
1 kiwi, 1 slice watermelon, 1/2 slice pineapple
Snacks
15g raisins
5 macadamia nuts
1/3 tin tuna
Supplements
Fish oil
Vit C
Vit D
Yakult Light
Manuka honey
food_diary
No comments:
Post a Comment