Thursday, 14 April 2011

Rest Day

The aftermath of yesterday's 100 9kg wall balls has not hit me yet...should I be worried?  Am I going to wake up tomorrow morning and my upper body will be pinned to the bed?  :|

Also I am getting fat in spite of the crazy-ass WODs that Coach is giving me.  I can feel it and see it so don't argue with me!  Angry fat girl not good to argue with!!  I've been eating relatively healthily but it's time to get a little more serious about Paleo and what constitutes as a cheat day.  H has suggested keeping a food diary, something I haven't done for years, so here goes...

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