Breakfast
Hot water and lemon
3 egg spinach omelette (which I made by myself, hopping around, yay!)
1 slice pineapple
Lunch
150g steamed chicken
1 egg
Raw spinach and cherry tomato salad
12 cashew nuts
Dinner
150g steamed chicken
1 egg
Broccoli
200g red grapes
Snacks
15g raisins
Supplements
Fish oil (still gross....current strategy is knock it all back without a break followed by manuka honey and water...maybe when I'm on my feet I can sneak it into a smoothie??)
Vit C
Vit D
Yakult Light
Manuka honey
food_diary
No comments:
Post a Comment