Big scaredy cat

Warm up for 01-15.09.2011

Push Jerk
1-1-1-1-1

74# / 85#PR / 85#(yep same weight cos I am an idiot) / 98#F / 98#F

Should have tried 90# rarr! Also doing too many warm up reps. Argh!

WOD
1,2,3,4,5,4,3,2,1 MU (2...10...2 SMU)
In between sets
25 squats

11:05

push_jerk