Box Squat Tuesday!

Box Squats
50% x 2 x 12

Chains + 16kg kb
+61# x 2 x 4
+72# x 2 x 3
+83# x 2 x 2
100# x 2 x 3

WOD
5 rounds for time (12mins cutoff)
5 MU (10 SMU)
10 KBS 2/1.5 pood (1.5 pood)
20 walking lunges

DNF 4 rounds 1 SMU (14:56)

Finally back to 24kg,woohoo! Love Tuesdays with the girls. :)

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