Don't Think Just Do

@ The Box

High Hang Power Clean & Jerk

45 x 4 (3 HHPC + 1J)
56 x 3 (2 HHPC + 1J)
69 x 2 (HHPC + J)


WOD


10 rounds for time


3 HSPU (6 box HSPU 18" box 25lb plate)
6 KBS 1.5 pood (1 pood)
12 squat


11:11


high_hang_power_clean