Breakfast
2 slices pineapple
10 macadamia nuts
30g raisins
Lunch
Steamed chicken 150g
2 boiled eggs
Raw spinach and cherry tomato salad
200g red grapes
Dinner
Steamed chicken 200g
Broccoli
1 small steamed sweet potato (100g)
2 slices mango
Snacks
Mini banana (before Box)
Supplements
Fish oil
Vit C
Vit D
Yakult Light
Manuka honey
food_diary
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