Monday, 1 October 2012

CFSG

Evening session at CFSG

Snatch Balance
1-1-1-1-1

70# / 90#F x3 (jerk & OHS) / 90#

WOD
10mins amrap
7 OHS 140/100#
7 TTB

2 rounds + 3 OHS 76#

Nothing went right today. Upset and frustrated.

snatch_balance
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