Monday, 27 February 2012

12.1

Open WOD 12.1 with Lenny and Charles

7mins amrap
Burpees

*chest and hips to ground,jump and touch target 6" above fingertips with both hands.

Total 87 reps

Definitely could have got 90+ if I had paced myself,bit went too fast at the beginning. Hmm,should I do it again....haha..

CFGames_2012_Open

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