Jennifer S Tan
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Thursday, 11 August 2011
TRX strength workout
@ home
*tricep pushups
*suspended (1 leg) tricep pushups
*45' row
*low row
*chest fly
*shoulders - L/W/Y/I/T/low/split
*TRX Power Pull
*tricep kickbacks
*bicep curl/fly
Saving my legs for tomorrow hahaha...
trx
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