Wednesday, 30 January 2013

Prowlers @ Enduro

Morning session held at Reebok CrossFit Enduro

Prowlers - 315#
50m x 8

32 / 48 / 1:16 / 1:28 / 1:07 / 58 / 1:36 / 56

28kg KBS practice
3 sets
9 / 8 / 8

50m_prowler
skills_practice
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