Morning session at CFSG
Clean & Jerk practice (actual programme x 1 x 3)
61# x 2 x 10
WOD
Alternate Tabata
DU
KBS 2/1.5 pood
208 RX
Finally broke through the 200 mark and managed 9 KBS on the first and last round. Thought 8 was the absolute max for me with 24kg.
Evening Vinyasa yoga class (60mins).
CnJ
tabata
vinyasa_yoga
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