No time to get to any gym so a mini WOD between chores:
For time
2-4-6-8-10-8-6-4-2
Russian KBS (24kg)
Burpees (strict push-ups)
5:56*
*I often lack the motivation to "compete" for a good time when I'm on my own, so today I decided I had to beat Swedish House Mafia's "Greyhound" (6:51), and it worked!
home_WOD
No comments:
Post a Comment