Bench Press with Juria & Tom
x 3 x 12
83# x 3 x 3
72# x 3 x 6
83# x 3 x 3
*dropped the weight as left trap/shoulder was giving me serious grief. Bar comes up fast on the right but is a struggle on the left hand side. Need to see Dr Matthew.
Triceps band work
Abs work
bench_press
No comments:
Post a Comment