DNF Monday WTF?!?!

@ The Box

30mins rolling

WOD

For time (12mins cutoff)

10, 8, 6, 4, 2
Push press 50lbs
In between sets
30 med ball clean 5kg

DNF 4 rounds + 18 med ball clean

Nasty nasty nasty...

L-sit practice
5 x 20secs