@ The Box
Judges' WOD 1
12mins amrap
10 ring pulls
10 dips
10 hang power clean (50lbs)
20 squats
5 rounds + 10 ring pulls
Judges' WOD 2
For time (10mins cutoff)
20, 16, 12, 8, 4
OHS (PVC pipe)
10, 20, 30, 40, 50
ball slam 5kg
4:37
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