Morning Vinyasa yoga class (60mins)
Tuesday's workout in the evening
Box Squats
60% x 2 x 10
100# x 2 x 5
122# x 2 x 5
WOD
3 rounds for time
25 squats
10 hang power cleans 160/110#
10 STO 160/110#
9:36 (80#)
vinyasa_yoga
box_squats
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