Thursday, 21 June 2012

Bench Press & Yin Yoga

Bench Press

Started on 9 sets of 3 but was advised to try a ME.

83# / 94#PR / 100#F x 2

Disappointed I couldn't get the 100# up,but didn't really have my head in the game.

Yin yoga class (75mins).

bench_press
yin_yoga
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