Definitely haven't flly recovered. Body and brain refuse to cooperate and it's getting frustrating now. Feel like I can't get enough air into my lungs and still fluey. Job hazard cycle?
Warm up for 16-31.10.2011
Snatch practice 45# (messy messy messy,and no speed)
3 rounds for time (original WOD 5 rounds,cut short under Coach's advice)
5 OHS 140/100# (61#)
21 DUs
230m run
10:09
I hate this. :(
snatch
No comments:
Post a Comment