Team WOD - Media Summit 2012

10 groups of 9 athletes to each team worked out in the Omni Hotel Grand Ballroom, an Day 2 of the 2012 Media Summit.

Team Vicious and Delicious! With Caity Matter and Pat Sherwood, Nicole and Julian.

20 dumbell thrusters - 45/35/25lbs

20 box jumps - burpee-box/regular

20 dumbbell snatches 45/35/25lbs

Didn't record our times but we came third overall within the ten teams. Surreal to work out with athletes I have only admired from afar until now.

team_WOD