Tuesday, 18 December 2012

Hotel WOD - Berlin

The hotel in Berlin is great, save for the gym, which consists of a couple of treadmills and bikes, a cross trainer, and a bunch of Technogym machines...

WOD
For time:

20 burpees
50-40-30-20-10 double unders
10-20-30-40-50 air squats
20 burpees

12:28


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