First WOD back at CFSG. And what a WOD to come back to.
10 sets
15 unbroken wall balls 10/5kg
AMRAP
KBS 2/1.5 pood
Double unders
In teams of 3 each athlete must complete 10 sets of 15 unbroken wall balls. Between sets athletes accumulate amrap KBS and double unders.
Teamed with Al(!) and Aole
(450 wall balls completed,no broken sets)
305 KBS + 727 DUs = 1027 reps RX / 34:59
team_WOD
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