CFSG

Coached am session. People feeling achy after Saturday, but a good session nonetheless.

Attended evening session at CFSG.

Clean & Jerk
x 1 x 5 (heavy singles)

106# / 115#PR / 126#F / 120#F x 2

Frustrated. Had my eyes on 120#, even though it was a heavy singles and not 1RM day. Would normally follow heavy singles but felt like I should try today. I was wrong.

WOD
Alternating Tabata (V) (G)
Double unders
KBS 2/1.5 pood

165 + 59 = 224 total reps
No vest or gas mask today - felt sick before session started and didn't want to vomit into my mask, eugh.

CnJ
tabata