dom--dom-dom-dom-dom-dom-dom---DOMS

Either a truck hit me in my sleep or the Tornado Ball Slam lives up to its name.

So.  Much.  Pain.

Have rolled and stretched throughout the day.  Baseball.  Golf ball.  Backbuddy.  Physio ball.  Panaflex plasters.  Phiten.  

Forearms, shoulders and lats feel demolished.